Why Juice Detox?

The benefits of replacing food with juice can be substantial, as the body has the chance to put its energy on cleansing rather than digesting and assimilating food. As soon as you start detoxing your body will be given the opportunity to start clearing out the toxins that have accumulated in the cells throughout the body, thus allowing weight loss. 

Toxins build up in the body from food, drink, prescription and recreational drugs, environmental pollutants, caffeine, alcohol, cosmetics, emotional stress, negative thoughts, suppressed emotions, and so much more. These toxins, if not removed, affect our energy level, can make us feel less energised and may cause illness.

The fresh juice made from organic fruit and vegetables also allows your body to be flooded with nutrients in an easily digestible form. We source all our organic produce through Glogal Organics in Stroud, who use local growers and source their produce responsibly. The herbs support the body in releasing toxins.

A 6-day juice detox retreat can be a great way of getting away from the stress of life and giving your body the chance to rest without the temptation of food. Experiences vary, but guests often describe feeling rested, lighter, clearer and more motivated to continue healthier routines.  The retreat offers a calm, structured enviroment for rest, fresh juices, gentle movement and supportive wellbeing guidence.