A Typical Day
8am onwards -
Wake up with hot lemon water or freshly made herbal infusion
9am -
Morning juice served with herbs
9.30am to 10.30am -
Chi Kung
12pm -
Lunch time juice
1pm -
Nature Walk
3pm -
Afternoon juice (available as a take-away)
3pm to 7pm -
Treatments at the retreat / Visit to the Spa in Painswick / Time to yourself
7pm -
Evening juice served with herbs
8pm -
Talks with guest speaker, such as Wayne Lee (Intuitive Healer), and also talks on Detox, Health and Food Choices with Peter Angel
9pm -
Suggested film each evening
You are welcome to do as much or as little as you like during your detox.