A relaxing juice cleanse in the Cotswolds
 
   

A Typical Day

8am onwards - Wake up with hot lemon water.

9am - Morning juice served with herbs.

9.30am - Yoga with Kim, Pilates (or group fitness) with Nicki, Guided walk with Helen/Gerald.

12pm - Lunchtime juice.

2pm - Guided Walk with Nicki (on some of the afternoons).

3pm - Afternoon juice (available as a take-away).

3pm - 7pm Afternoon visits to the Spa in Painswick/Treatments at the retreat/Personal Walks/Time to yourself.

7pm - Evening juice served with herbs.

8pm -Talks with International speakers - Wayne Lee (Intuitive Healer), Jay Halford (Raw Vegan chef), Sole (Mindfulness with Meditation) and also talks on Detox, Health and Food Choices with Helen/Peter Angel. Suggested film each evening.

 

You are welcome to do as much or as little as you like during your detox.

 
 
 
 
 
 

Dates and Testimonials

Testimonials

Testimonial quote

This Retreat has been life changing for me. I arrived at the lovely house, with amazing energy! Helen and her team were incredibly caring supportive and very experienced in their professions....